Motion TeamAug 30, 20182 minWhat if there is No More Regionals? 😱So the rumour mill is well and truly turning - with Greg Glassman (CEO of CrossFit) wanting to make a shift to focus more on the health...
Motion TeamAug 16, 20182 minSummer Sum-mer Time (To be sung)It's still the summer holidays and i'm sure a lot of you still have holidays to go on, kids to look after and sun to enjoy before you get...
Motion TeamAug 12, 20181 minWe are starting a Blog!So we decided to start a blog! This is going to help keep you guys in the loop with everything that is going on at Motion. From the...