So we decided to start a blog! This is going to help keep you guys in the loop with everything that is going on at Motion. From the building work to what our coaches and members (once we actually have some) are up to.
As well as this we will be sharing some of our favourite workouts, healthy recipes and top fitness tips.
We’ll be posting once to twice a week - so check in, comment and let us know what kind of content you enjoy and would like to see more of.