Timetable
WOD
Conditioning
Fundamentals
Mon -
Fri
06:00am - 06:50am
CrossFit
Mon -
Fri
07:00am - 07:50am
CrossFit
Mon -
Fri
0800am - 08:50am
CrossFit
Mon -
Fri
09:30am - 10:20am
CrossFit
Mon-Fri
12:30pm - 13:20pm
CrossFit
Mon-Fri
18:00pm - 18:50pm
CrossFit
Mon -
Fri
19:00pm - 19:50pm
CrossFit
Mon
Tue
Wed
Thu
20:00pm - 20:50pm
CrossFit
Mon
Tue
Wed
Thu
06:30am - 07:20am
Conditioning
Mon
Wed
Thu
05:30pm - 06:20am
Conditioning
Mon &
Wed
Part 1
07:30-09:00am
or
19:00-20:30pm
Tue
&
Thur
Part 2
07:30 - 09:00am
or
19:00 - 20:30pm
Weekend
Saturday
08:00-08:50am
09:00-09:50am
10:00-10:50am
11:00-11:50am
Sunday
08:00-08:50am
09:00-09:50am
10:00-10:50am
11:00-11:50am