Timetable
WOD
Conditioning
Fundamentals
Mon -
Fri
06:00am - 06:50am
CrossFit
Mon -
Fri
07:00am - 07:50am
CrossFit
Mon -
Fri
09:30am - 10:20am
CrossFit
Mon-Fri
12:30pm - 13:20pm
CrossFit
Mon-Fri
18:00pm - 18:50pm
CrossFit
Mon -
Fri
19:00pm - 19:50pm
CrossFit
Mon -
Fri
20:00pm - 20:50pm
CrossFit
Mon
Wed
Fri
06:30am - 07:20am
Conditioning
Mon
07:30pm - 08:20am
Conditioning
Mon
Wed
Fri
09:00am - 09:50am
Conditioning
Mon
Wed
Fri
18:30pm - 19:20pm
Conditioning
Tue
&
Thu
Part 1
08:00-09:30am
or
19:30-21:00pm
Wed
Part 2
07:30 - 09:00am
19:30 - 21:00pm
​
Fri
Part 2
07:30 - 09:00am
18:30 - 20:00pm
Weekend
Saturday
08:00-08:50am
09:00-09:50am
10:00-10:50am
11:00-11:50am
Sunday
08:00-08:50am
09:00-09:50am
10:00-10:50am
11:00-11:50am