Motion (8)

Prep before the Deadlift in the CrossFit class

Motion (2)

CROSSFIT Surbiton
Motion Training

Motion (10)

CrossFit Class

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CROSSFIT SURBITON

BOOK FREE TRIAL

Welcome to Motion Training

We believe that each session at Motion should be the best hour of your day. It's about improving your fitness every week and building relationships with like-minded people.

We're much more than 'just a gym'.

What We Do

CROSSFIT

All elements of fitness rolled into one. Strength, Flexibility, Endurance, Speed and Power.

The coach will guid you through the warmup and scale the workout to your individual needs.

Crossfit Surbiton, burpees

CONDITIONING

The conditioning class is appropriate for all abilities.

The Focus of these classes is to build the 'engine' so you have the endurance to keep going through workouts, sports, or whatever life throws at you.

Crossfit Surbiton, gym, endurance, conditioning

GYMNASTICS

Perfect for those wanting to get their first pull up, kick up to a handstand or even walk on your hands!

Gymnastics will help you build strength, mobility, and control.

Crossfit Surbiton, gym, pull up, chin up, gymnastics

SEE OUR JOURNEY

SAY HELLO

Phone 0208390 8844

LOCATION

5 Ewell Road

Surbiton

KT6 6AB

Located at the rear of the Telephone Exchange