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SEE WHAT ELSE WE OFFER
ALL THINGS PHYSIO
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A Physiotherapist shouldn’t be someone you meet once you’re injured.
That's why we have teamed up with All Things Physio to offer Motion members a 10-minute video conversation that's booked through our App.
This way you can nip any niggles in the bud early on so they don't develop into anything more serious.
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We understand that injuries do happen from time to time and we could not think of anyone better to bring you back to 100%
If you need to book an appointment then head over to their page in the link below.
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RUN CLUB
Join our community run club based at the local track. Whether you’re chasing faster times, building endurance, or just looking for some extra cardio, our coach-led sessions are designed to make running more fun and effective alongside a supportive group.
PREGNANCY PROGRAM
Stay strong and confident throughout your pregnancy with a personalised training program. Our coaches tailor workouts to your stage and needs, helping you train safely while maintaining fitness and preparing for life after birth.
ADAPTIVE TRAINING
Training doesn’t have to stop because of an injury. Our adaptive programs are built specifically around your limitations, so you can stay active, recover stronger, and continue progressing in a safe and supportive environment.
MOBILITY CLASS
Improve flexibility, reduce stiffness, and move better both in and out of the gym. Our mobility sessions focus on stretching, joint health, and recovery so you can train harder, recover faster, and feel your best every day.
PERSONAL TRAINING
Get the most out of your training with one-on-one coaching tailored to your goals. Whether you’re aiming to improve technique, build strength, or fast-track results, our personal training sessions provide the accountability and expert guidance you need.
